Deep Tissue Massage
from $79Firm, focused work that releases stubborn tension deep in the muscle and finally lets it let go.
Book thisEst. 1993 · East Brainerd, Chattanooga
Incredible therapists.
Honest value.
Chattanooga's clinical massage studio since 1993, experienced, licensed therapists focused on real relief, not luxury extras. No membership contracts. Just a great massage at a fair price.
Hours
4.9★ on Google
385+ reviews
385+ reviews
32+years caring
for Chattanooga
for Chattanooga
20+licensed
therapists
therapists
4×Best of the Best
2016–2019
2016–2019
A clinical studio, on purpose
We're not a spa. We're where you go to feel better.
No champagne, no robes, no membership you have to cancel. Since 1993 our focus has been one thing, helping people with chronic muscular pain and tension in a clinical setting. Low overhead and a location just outside the high-rent district keep our prices honest, so the value goes into the hands working on you, not the lobby.
Results, not ritual
Licensed therapists trained to find the problem and work it, deep tissue, trigger point, Graston, CranioSacral.
Honest, upfront pricing
A 55-minute session is $79 for new clients. Frequent-Guest pricing drops it further the more you come in.
No contracts, ever
Book when your body needs it. No memberships, no auto-charges, no pressure.
Find your relief
Tell us where it hurts.
We'll match the right work.
Tap what you're dealing with and we'll show the modalities our therapists reach for first. Not sure? Show everything, or just tell us when you book.
11 services. Tap a concern above to narrow it down.
Trigger Point Therapy
from $69Precise, sustained pressure on the knots referring your pain, one of the fastest paths to relief.
Book thisGraston Technique
from $69Instrument-assisted soft-tissue work to break down scar tissue and speed recovery from injury.
Book thisSports Massage
from $62Keep training, recover faster. Targeted work to improve performance and shorten downtime.
Book thisCranioSacral Therapy
from $84Gentle, light-touch work that eases the nervous system, relieves pain, and restores mobility.
Book thisPregnancy Massage
from $79Safe, comfortable work that relieves the aches of pregnancy and improves circulation.
Book thisRelaxation Massage
from $62A calm, full-body session to quiet a stressed system and reset, your therapist sets the pressure.
Book thisHot Stone Massage
from $129Warm stones melt surface tension before the deeper work begins. Deeply, genuinely relaxing.
Book thisFoot Reflexology
from $62Targeted pressure across the feet to ease tension and leave the whole body lighter.
Book thisReiki
from $79Quiet energy work to lower stress and support your body's own ability to settle and heal.
Book thisCouples Massage
from $169Two therapists, two tables, side by side, relax and reconnect in the same room.
Book thisHonest, upfront pricing
No mystery. No memberships.
Real prices, posted plainly, the new-client rate beside the regular price. The more often you come in, the less you pay.
SessionNew clientRegular
55-minute massageOur most-booked session$79$100
25-minute massageTargeted, time-efficient relief$62$73
85-minute massageDeeper, fuller-body work$106$127
115-minute massageThe full reset$148$195
Hot Stone massageWarm-stone therapy$129$139
55-min Couples massageTwo therapists, side by side$169,
Prices shown are new-client rates next to the regular price. Frequent-Guest pricing drops 5–7% (180-day rebook), 16–21% (90-day) or 27–32% (60-day). Local Heroes, teachers, first responders, military, nurses & clergy, save an extra $5. Specialty work (Trigger Point, Graston, CranioSacral) from $69.
Our story
A clinical studio built one client at a time.
Since 1993, owner Scott Ingell, BS, LMT and a team of 20+ licensed therapists have grown Focus 4 almost entirely by word of mouth, by helping people with real, chronic muscular pain feel genuinely better. Voted Chattanooga's Best of the Best four years running.
- ✓Serving Chattanooga since 1993
- ✓Best of the Best 2016–2019
- ✓Licensed massage therapists
- ✓No membership contracts
What clients say
4.9★ across 385+ Google reviews.
"Jackie is about the best masseuse I've had, a consistent deep-tissue expert. I've been going to Focus for over five years and it's never disappointing."
"I previously had a massage membership elsewhere and got a better-quality massage here. I love that my therapist adjusts to what I need throughout the session."
"Faith performed one of the best massages I have ever had. Highly recommended."
"Excellent staff, atmosphere, and price, and the therapist I see is fabulous. This is real therapeutic work, not a fluffy spa day."
Good to know
Before you book.
Last updated June 2026
Are you a spa?
No, and that's on purpose. We're a clinical massage studio focused on real therapeutic results and honest value, not champagne and robes. Just experienced, licensed therapists and a genuinely great massage.
How much does a massage cost in Chattanooga at Focus 4?
Honest, upfront pricing: a 55-minute massage is $79 for new clients (regularly $100). Our Frequent-Guest pricing means the more often you come in, the less you pay, and there are no membership contracts, ever.
Do I need an appointment, or can I walk in?
We recommend booking ahead so we can match you with the right therapist for what you need. Our online scheduling is open 24/7, or call us at (423) 855-4888.
Which massage is right for my pain or tension?
Tell us where it hurts and we'll match you. Chronic or nagging pain usually points to Deep Tissue, Trigger Point or Graston; stress and tension to Relaxation, Hot Stone or CranioSacral. Use the 'Find your relief' matcher above, or just ask when you book.
Do you offer a discount for teachers, first responders and military?
Yes. Our Local Heroes program takes an extra $5 off the Frequent-Guest price for teachers, first responders, active/reserve/retired military, nurses and clergy with valid ID within 25 miles.
Do you sell gift certificates?
We do, a Focus 4 Massage gift certificate is one of the most-loved gifts in Chattanooga. Order online anytime or ask us in studio.
Where are you located?
6251 E Brainerd Rd, Chattanooga, TN 37421, a convenient, easy-to-reach spot just outside the high-rent district, which is part of how we keep prices fair.
Visit the studio
Book a session, or send us a note.
Online scheduling is open 24/7. Prefer a person? Call (423) 855-4888 or send a message and we'll get right back to you.
Call us(423) 855-4888
Where6251 E Brainerd RdChattanooga, TN 37421Get directions →
HoursHoursMon–Sat 7am–9pm · Sun 10am–6pm
Send us a message
Questions, a request, or want help picking the right work? We'll reply fast.